🌱 Welcome to Find Your Spot

At Find Your Spot, we believe healing is more than symptom relief—it’s about discovering why you’re here. Whether you’re navigating trauma, grief, or simply feeling stuck, our approach helps you reconnect to purpose, inner peace, and possibility.

We integrate Brainspotting, a powerful trauma-processing method, with Logotherapy, Viktor Frankl’s meaning-centered therapy. Why? Because healing doesn’t just happen in the brain—it happens in the soul.

🔍 What Is Logotherapy?

Logotherapy is an existential therapy developed by Dr. Viktor Frankl, Holocaust survivor and author of Man’s Search for Meaning. It’s based on three powerful beliefs:

  • Will to Meaning: Our deepest drive is to find meaning.
  • Freedom of Will: We may not choose what happens to us, but we choose our response.
  • Meaning in Life: Even in suffering, life holds meaning.

According to recent research by Chan (2024), Logotherapy offers a powerful way for helping professionals—and their clients—to navigate suffering and transformation through purpose.

🤝 How It Connects with Brainspotting

Brainspotting helps you access, and release trauma stored in your nervous system—without needing to talk it out.

Logotherapy adds a missing piece: It asks, “What is your suffering trying to teach you?”

By integrating these two modalities, clients experience:

✅ Faster emotional breakthroughs
✅ Clarity around their life purpose
✅ Greater resilience in everyday life
✅ A sense of peace—even if circumstances haven’t changed

💬 Client Insight

“Brainspotting helped me find peace. But Logotherapy helped me find purpose.”
— A Find Your Spot client

🧭 What You’ll Discover at Find Your Spot

We walk alongside you as you:

  • Process grief, trauma, or burnout
  • Reconnect to what matters most
  • Rewrite the narrative of your life with meaning at the center

Inspired by Wallace Chan’s (2024) work with social work education and Frankl’s foundational teachings, we use creative tools, visual focus, and non-verbal Brainspotting techniques combined with reflective prompts like:

  • “What legacy do I want to leave?”
  • “Where do I still have choice in this story?”
  • “What meaning can I make from this pain?”

🔄 Healing Through Meaning: A Self-Care Revolution

Many of our clients are caregivers, veterans, or helpers—people who give a lot and often forget themselves. Meaning-centered therapy doesn’t just help with trauma recovery. It builds spiritual resilience and prevents burnout.

Recent studies show that meaning in work and life enhances:

  • Compassion satisfaction
  • Emotional balance
  • Mental health in high-stress professions

Whether you’re a helper or someone healing, you matter—and so does your meaning.

🎯 Ready to Begin?

At Find Your Spot, we help you stop searching and start Spotting what truly matters—your own freedom, values, and voice.

👉 Book a Free Discovery Call
👉 Learn About Client Modalities
👉 Explore Brainspotting & Logotherapy

📚 Source

Chan, W. C. H. (2024). Applying Logotherapy in Teaching: Meaning in Life in Professional Training and Social Work Education. The British Journal of Social Work, 54(1), 77–94. https://doi.org/10.1093/bjsw/bcad181