Why do we sometimes walk away from the love we deeply want?
For years, I didn’t understand why I disconnected in relationships—until I uncovered the emotional patterns holding me back.
This video shares how Brainspotting helped me stop running and start healing.
👇 Watch now if you’ve ever struggled to stay when things get real.

#EmotionalHealing #Brainspotting #PersonalGrowth #RelationshipPatterns #EmotionalResilience #FindYourSpot #ResilienceSpot #NoTalkTherapy #MentalWellness