🎥 Video: Anonymous athlete’s story

He said, “I freeze at the finish line.”

What we found in our Brainspotting session wasn’t about the race. It was about approval… pain… and pressure from the past.

When he finally let that go, he found his flow — and his freedom.

Sometimes our performance blocks aren’t about effort — they’re about what we’ve carried for too long.

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#SpotlightStory #AthleteMentalHealth #PerformanceAnxiety #BrainspottingForAthletes #EmotionalResilience #InnerFreedom #FindYourSpot