By Buddy H.

Saturday – “Somatic Saturday”

🎥 Video: Body-first healing / Recovery Your body remembers. That’s why sometimes talk therapy alone isn’t enough. Brainspotting starts in the nervous system — the part of you that holds…

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by Harley

The Neuroscience of Emotional Resilience and Brainspotting

Discover how Brainspotting enhances emotional resilience by rewiring the brain for trauma healing and emotional regulation. Learn the neuroscience behind this powerful technique.

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