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Brainspotting Explained — How Eye Positions Unlock Trauma. Visual shows a focused eye or calm face with soft lines or light flowing from the gaze, symbolizing emotional release, healing, and the connection between eye position and trauma resolution.
latest News Videos
By Buddy H.

👁️ Where You Look Can Change How You Feel

This is Brainspotting — and it might be the breakthrough you’ve been waiting for. Brainspotting Explained: How Eye Positions Unlock Trauma Did you know that where you look affects how…

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Somatic Saturday — Your body remembers. Brainspotting starts in the nervous system, helping release survival patterns and guide the body back to healing. Image features soothing tones with body-based healing visuals, symbolizing calm, safety, and inner release.
Videos
By Buddy H.

Saturday – “Somatic Saturday”

🎥 Video: Body-first healing / Recovery Your body remembers. That’s why sometimes talk therapy alone isn’t enough. Brainspotting starts in the nervous system — the part of you that holds…

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Videos
By Buddy H.

🌟 What’s Your Why?

Healing begins when purpose takes the lead. ✅ Monday – “Meaning Monday” “Those who have a ‘why’ can bear almost any ‘how.’” These words by Viktor Frankl remind us that…

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Brainspotting
by Harley

How Logotherapy Supports Brainspotting –Part I

🧠 Find Meaning in Healing How Logotherapy Supports Brainspotting at Find Your Spot 🌱 Welcome to Find Your Spot At Find Your Spot, we believe healing is more than symptom…

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latest News
by Harley

The Neuroscience of Emotional Resilience and Brainspotting

Discover how Brainspotting enhances emotional resilience by rewiring the brain for trauma healing and emotional regulation. Learn the neuroscience behind this powerful technique.

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