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Spotlight Story — 'I freeze at the finish line.' A story of how Brainspotting helped an athlete uncover emotional pressure beneath performance anxiety. Background includes calm athletic tones symbolizing inner strength and emotional release.
Videos
By Buddy H.

✅ Thursday – “Spotlight Story”

🎥 Video: Anonymous athlete’s story He said, “I freeze at the finish line.” What we found in our Brainspotting session wasn’t about the race. It was about approval… pain… and…


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Brainspotting
by Harley

Finding Your Spot: The Journey to Emotional Resilience and Stability

Emotional healing is a journey, not a destination. Learn how Brainspotting helped me find emotional balance, resilience, and clarity in everyday life.


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latest News
by Harley

The Neuroscience of Emotional Resilience and Brainspotting

Discover how Brainspotting enhances emotional resilience by rewiring the brain for trauma healing and emotional regulation. Learn the neuroscience behind this powerful technique.


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Veterans
by Harley

Regaining Control – How Brainspotting Helps Veterans with Emotional Regulation (Part 3 of 3 in a Veteran Series)

Many veterans struggle with anger, emotional numbness, and hypervigilance. Discover how Brainspotting rewires emotional responses, helping veterans regain control, reduce stress, and reconnect with their emotions.


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Brainspotting
by Harley

The Power of Group Brainspotting: Collective Healing and Emotional Growth

Group Brainspotting enhances emotional resilience, healing, and connection. Discover how shared experiences in a supportive environment amplify personal transformation.


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Brainspotting
by Harley

Homelessness and Resilience: My Journey to Emotional Healing

Discover how my experience with homelessness became a catalyst for emotional resilience and healing. Learn how Brainspotting helped me rebuild strength and purpose.


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Brainspotting
by Harley

Healing Emotional Avoidance: How Brainspotting Transformed My Relationships

Struggling with emotional avoidance in relationships? Discover how Brainspotting helped me overcome fear, build resilience, and stay present in meaningful connections.


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Brainspotting
by Harley

The Science of Brainspotting and Personal Transformation

Discover the neuroscience behind Brainspotting and how it facilitates deep emotional healing. Learn how this innovative therapy transformed my journey to resilience.


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Brainspotting
by Harley

The Future of Healing: Embracing Lifelong Growth with Brainspotting

Healing is a lifelong journey, not a destination. Discover how Brainspotting fosters resilience, emotional balance, and continuous personal transformation.


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Brainspotting latest News
by Harley

Brainspotting for Performance Optimization: Unlocking Peak Focus and Resilience

Struggling with mental blocks, performance anxiety, or focus issues? Discover how Brainspotting helps athletes and professionals break barriers and achieve peak performance.


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