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Somatic Saturday — Your body remembers. Brainspotting starts in the nervous system, helping release survival patterns and guide the body back to healing. Image features soothing tones with body-based healing visuals, symbolizing calm, safety, and inner release.
Videos
By Buddy H.

Saturday – “Somatic Saturday”

🎥 Video: Body-first healing / Recovery Your body remembers. That’s why sometimes talk therapy alone isn’t enough. Brainspotting starts in the nervous system — the part of you that holds…


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Brainspotting
by Harley

Finding Your Spot: The Journey to Emotional Resilience and Stability

Emotional healing is a journey, not a destination. Learn how Brainspotting helped me find emotional balance, resilience, and clarity in everyday life.


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Brainspotting
by Harley

The Future of Healing: Embracing Lifelong Growth with Brainspotting

Healing is a lifelong journey, not a destination. Discover how Brainspotting fosters resilience, emotional balance, and continuous personal transformation.


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