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Brainspotting Explained — How Eye Positions Unlock Trauma. Visual shows a focused eye or calm face with soft lines or light flowing from the gaze, symbolizing emotional release, healing, and the connection between eye position and trauma resolution.

By Buddy H.

👁️ Where You Look Can Change How You Feel

This is Brainspotting — and it might be the breakthrough you’ve been waiting for. Brainspotting Explained: How Eye Positions Unlock Trauma Did you know that where you look affects how…

Somatic Saturday — Your body remembers. Brainspotting starts in the nervous system, helping release survival patterns and guide the body back to healing. Image features soothing tones with body-based healing visuals, symbolizing calm, safety, and inner release.

By Buddy H.

Saturday – “Somatic Saturday”

🎥 Video: Body-first healing / Recovery Your body remembers. That’s why sometimes talk therapy alone isn’t enough. Brainspotting starts in the nervous system — the part of you that holds…

By Buddy H.

🎖️ Trauma Doesn’t Always Shout — Sometimes It Whispers

And your body is listening. Tuesday – “Trauma Tip Tuesday” 🎥 Video: How trauma shows up in Veterans & RecoveryCaption: Trauma often speaks in whispers, not shouts. In Veterans and…

by Harley

How Logotherapy Supports Brainspotting –Part I

🧠 Find Meaning in Healing How Logotherapy Supports Brainspotting at Find Your Spot 🌱 Welcome to Find Your Spot At Find Your Spot, we believe healing is more than symptom…

by Harley

The Science of Brainspotting and Personal Transformation

Discover the neuroscience behind Brainspotting and how it facilitates deep emotional healing. Learn how this innovative therapy transformed my journey to resilience.

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Tag: Somatic Therapy

👁️ Where You Look Can Change How You Feel

Saturday – “Somatic Saturday”

🎖️ Trauma Doesn’t Always Shout — Sometimes It Whispers

How Logotherapy Supports Brainspotting –Part I

The Science of Brainspotting and Personal Transformation