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Spot Your Breakthrough Sunday — Healing isn’t always loud. Brainspotting helps you find the moment of stillness where something softens and begins to shift. Calm, reflective design representing quiet hope, emotional release, and nervous system healing.
Videos
By Buddy H.

Sunday – “Spot Your Breakthrough Sunday”

🎥 Video: Hope & reflection Healing isn’t always loud. Sometimes the biggest breakthrough is a single breath — the one where you feel safe again. Brainspotting offers that stillness… that…


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Videos
By Buddy H.

🌟 What’s Your Why?

Healing begins when purpose takes the lead. ✅ Monday – “Meaning Monday” “Those who have a ‘why’ can bear almost any ‘how.’” These words by Viktor Frankl remind us that…


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Brainspotting
by Harley

How Logotherapy Supports Brainspotting –Part I

🧠 Find Meaning in Healing How Logotherapy Supports Brainspotting at Find Your Spot 🌱 Welcome to Find Your Spot At Find Your Spot, we believe healing is more than symptom…


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latest News
by Harley

The Neuroscience of Emotional Resilience and Brainspotting

Discover how Brainspotting enhances emotional resilience by rewiring the brain for trauma healing and emotional regulation. Learn the neuroscience behind this powerful technique.


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Veterans
by Harley

Regaining Control – How Brainspotting Helps Veterans with Emotional Regulation (Part 3 of 3 in a Veteran Series)

Many veterans struggle with anger, emotional numbness, and hypervigilance. Discover how Brainspotting rewires emotional responses, helping veterans regain control, reduce stress, and reconnect with their emotions.


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Veterans
by Harley

Healing PTSD in Veterans with Brainspotting – A Breakthrough Approach (Part 1 of 3 in a Veteran Series)

PTSD affects thousands of veterans, but Brainspotting offers a no-talk, neuroscience-based solution for deep, lasting healing. Learn how this innovative method provides rapid relief.


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