And your body is listening.
Tuesday – “Trauma Tip Tuesday”
🎥 Video: How trauma shows up in Veterans & Recovery
Caption:
Trauma often speaks in whispers, not shouts.
In Veterans and those in recovery, it shows up as vigilance, numbness, withdrawal, or even silence.
Brainspotting helps us listen to those subtle signals in the nervous system — and gently release them.
The body keeps score. But it also holds the key to healing.
⚓️ You’re not alone. You’re just beginning.
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#TraumaTipTuesday #VeteranRecovery #PTSDHealing #SomaticTherapy #BrainspottingForVeterans #RecoveryJourney #MentalHealthSupport #FindYourSpot